Where did BodSpir Come From?

  •  BodSpir was created and developed by Elizabeth Phinney. A "maturing" adult, Elizabeth began her second Career in 1998 as a Personal Trainer. Having worked out for several years, she found a passion in helping other women and men her age to exercise using proper form.
  •  In August of 2000, she received her certification with the American Council on Exercise* as a Personal Trainer.
  •  Elizabeth began to teach a group class for strength training in January 2001 which evolved into the unique format of BodSpir.
  •  By April 2002, she had her own studio and taught four BodSpir classes per week, as well as maintaining a full personal training schedule.
  •  Realizing she had a unique product within the fitness industry, she soon trademarked BodSpir.
  •  The workout is geared towards the special needs of the aging population, and "Fitness After Forty-FiveTM".
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All included information and methodology described within this website fall under copyright laws and are for the exclusive use of Solutions, Inc. BodSpir
is a registered trademark and a wholly owned subsidiary of Solutions, Inc. Fitness After Forty FiveTM is trademarked and a division of BodSpir and Solutions, Inc. The programs outlined and information therein may not be used without the consent of Elizabeth Phinney and Solutions, Inc.
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