Stretches and Positions for Gardening

$9.95

This helpful 30 page booklet was designed to demonstrate some alternate positions for gardening which can offset any potential injury while doing one of your favorite past-times. Also included are some excellent stretches which are strongly recommended during and after each gardening session. Gardening is a physically demanding activity and, with just a few precautions, can be done safely and without pain or injury.

Category:

This helpful 30 page booklet was designed to demonstrate some alternate positions for gardening which can offset any potential injury while doing one of your favorite past-times. Also included are some excellent stretches which are strongly recommended during and after each gardening session. Gardening is a physically demanding activity and, with just a few precautions, can be done safely and without pain or injury.

Reviews

There are no reviews yet.

Be the first to review “Stretches and Positions for Gardening”

Your email address will not be published. Required fields are marked *