Here is a list of recommended resources to help provide guidance for healthier lifestyle choices and cultivating a more positive everyday outlook:

AARP link new tab
American Council on Exercise link new tab
National Institutes of Health link new tab
IDEA Health & Fitness Association link new tab
American College of Sports Medicine link new tab
Environmental Working Group link new tab
Prevention magazine link new tab
natural awakenings link new tab
NON GMO Project link new tab
Truth About Cancer link new tab
The Food Revolution Network link new tab
Veg Health link new tab
Bright Line Eating link new tab
Medical Medium link new tab
drugwatch link new tab
Center for Food Safety link new tab
Nurse Practitioner Programs link new tab

Bad Sleep and
Your Mental Health

Sleep Deprivation Fixes link new tab
Sleep Deprivation Fixes
Dr. Edward Group Link New Tab
The Nutrition Watchdog Link New Tab
Alternative Daily link new tab
HayHouse Link New Tab
50Floor Link New Tab
Senior Fitness Association Link New Tab
The Art of Anti-Aging link new tab
One Green Planet Link New Tab
Health Secret link new tab
One Commune link new tab
The Institute for The Psychology of Eating link new tab
Zonia link new tab
mindvalley link new tab
Zach Bush MD link new tab
Pacific Center for Lifelong Learning link new tab
The Institute for Functional Medicine link new tab
Interconnected link new tab
Mark Hymam MD link new tab
MedFit Education Foundation link new tab
Medical Medium link new tab
HealthMeans link new tab
Natural Health 365 link new tab